Mangoes (1kg)

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KShs160.00 KShs150.00


A mango is a juicy stone fruit (drupe) produced from numerous species of tropical trees, cultivated mostly for their edible fruit. The energy value per 100 g (3.5 oz) serving of the common mango is 250 kJ (60 kcal), and that of the apple mango is slightly higher (330 kJ (79 kcal) per 100 g). Fresh mango contains a variety of nutrients (right table), but only vitamin C and folate are in significant amounts of the Daily Value as 44% and 11%, respectively. Mangoes are generally sweet, although the taste and texture of the flesh varies across cultivars; some, such as Alphonso, have a soft, pulpy, juicy texture similar to an overripe plum, while others, such as Tommy Atkins, are firmer, like a cantaloupe or avocado, with a fibrous texture.

The stated price is per kg



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